Monday, November 10, 2014

My Honey Challenge


There is more to honey than meets the eye (and taste buds). 
Somehow honey has fallen victim to a grave misconception – that honey is “just honey.” 

This blog will serve as my personal honey laboratory.  It is both an experiment and a challenge: to replace refined sugar and incorporate honey into my diet and skincare routine to see if there are any improvements to my overall health and appearance.     

“50 Shades of Honey” will serve as a fun way to hold myself accountable to the challenge, to explore the many dimensions of honey, and track my success (or failure) from processed sugar to natural honey.  Along the way, I will be posting recipes, skincare treatments and medical applications that work and don’t work. 

I will be using ONLY raw, local honey that is purchased in bulk (much cheaper that way) for all my recipes and treatments.  What an easy and healthy way to support a local crop.  

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